Beginner: No experience through swim 10 yards acceptable stroke
Intermediate: Swim 25 yards through 100 yards; front dive from side
Advanced: Swim 300 yards
Beginner: No experience through standing front dive from board, swim 100 yards
Intermediate: Front dive with correct approach back dive and one other good dive
Advanced: Front dive, back dive, inward dive, front somersault
Intermediate: Strong swimmer would like to start competition
Advanced: Swims with a club team and wants competitive workouts
Beginner: No experience
Intermediate: Knows correct grip, target, on guard, advance and retreat
Advanced: Knows correct lunge, parry and beat attack. May be on team.
Beginner: No experience through front and back rolls
Intermediate: Cartwheels and basic bounces on trampoline
Advanced: Levels IV and up.
Intermediate: Some experience in a less-competitive league
Advanced; Plays in a competitive league.
Intermediate: Formal instruction for at least one year.
Advanced: Formal instruction for at least two years and participated in a recital.
Beginner: I’m more interested in strength training.
Intermediate: I’m more interested in Aerobic training.
Advanced: I have a particular school workout that I need to continue.
Beginner: No experience but can swim at least 100 yards
Intermediate: Some experience. Can perform a wet exit, T-rescue, and swim at least 100 yards.
Advanced: Has on-side roll, participated in river trips, must swim 300 yards.
Beginner: No experience through unaided walk.
Intermediate: Unaided walk and posting trot.
Advanced: Walk, trot, canter, possibly started over fences.
Intermediate: Has participated in range riflery; knows range safety procedure, proper sight picture, etc.
Advanced: Is consistently capable of making a pro-marksman score of 20 or better at 50 feet
Intermediate: Has participated in range archery; knows range safety procedure, proper bow draw, release and position
Advanced: Is consistently capable of making a fair score and has earned archery achievement awards.
Intermediate: Has gone on a few family type outings with or without a pack. Is physically capable of a short easy trip on rolling terrain with a light pack
Advanced: Has taken moderate trips with a pack. Knows the care and use of standard equipment. Is physically capable of short trips over mountain terrain with a light pack
Beginner: No experience through inconsistent back board work
Intermediate: Fairly consistent light volley, knows rules and how to score
Advanced: Can play the game, ready for lower level intramural or tournament play
Intermediate: In good physical condition. Has climbed before, can tie harness, and is aware of belay commands.
Advanced: Knows figure 8 and square knots. Can use belay commands and climb 5.6.
Intermediate: Some team experience with basic skills like cradling.
Advanced: Experience playing competitively for a season.
Intermediate: Able to form and strum basic chords and chord progressions.
Advanced: Proficiency in playing all major and minor chords as well as bar chords. Able to strum with rhythm and knowledge of major and minor scales.
Intermediate: At least one summer of experience at camp or elsewhere. Able to bike uphill for 5 minutes without rest.
Advanced: Experience biking on trails. Must be able to bike uphill for 10 minutes without rest.
Girls scheduled by age. Everybody loves puppies!
Intermediate: Familiar with the sport and basic techniques. Knows positions and how to bump, set and spike.
Advanced: Currently playing on a club or school team.